The Brain Change Basics
Brand new to brain change? Start here!
This free video mini-series welcomes you to the transformational world of hypnosis and shares the what, why, and how so you can benefit from this method right away.
Brain Basics includes:
~ 5 informational videos
~ 4 Hypnosis Audios
~ Recommended books
~ Scientific Articles
~ QnA Deep Dive
Why the brain change basics?
All change begins in the brain.
Hypnosis has one of the highest success rates for lasting change as compared to other modalities like talk therapy, psychotherapy and CBT. Yet, there are still so many outdated myths about it that get in the way of people accessing their own transformative capabilities (because that's all hypnosis is…connecting you to your own power!). I aim to change that through sharing more about what hypnosis really is, how it works, and the potential we all have to help our brain help us.
more about what's inside
Sneak peak into the Basics 👀
5 short videos explaining the what, why, and how of hypnosis
4 of my favorite hypnosis audios
3 Book Recommendations to dive deeper into brain change
2 Articles sharing more about the science of hypnosis
A QnA about all things hypnosis
A bit more about me (Kelsey!) and my background
A special discount code for a 1:1 session
A note to you
Hi, I'm Kelsey!
My jam is helping people harness the power of their own mind to elevate their experience of life — business, relationships, leadership, etc. — from the inside out.
As you make your way through the Brain Change Basics video series, try out the hypnosis audios, and learn more via the additional resources, my hope is that you'll fall a little bit more in love with your brain, and there with yourself.
You are powerful. You are worthy. You are whole. You are capable. Anything that tells you otherwise was learned, and it's time to unlearn it so you can step into your favorite version of yourself to date.
I'm here to support you along your journey of elevating from the inside out.
xo,
Kelsey
95-98% of the mind is unconscious. Learn to harness it with the Brain Change Basics.